There is one good reason people hire personal trainers - it works.

If you made a resolution to lose the fat and tone your body, then NRG can keep you on track and help you realise that goal.

There are other reasons for wanting a personal trainer such as:

• Do you avoid going to the gym because you feel intimidated?
• Are you unfamiliar with weight training equipment?
• Do you find that you have been working out for a long time but see no improvement?
• Do you feel that you are just unsure where to start?
• Or do you feel that you just need someone to motivate you?

Why using NRG Personal Training is the best way to lose weight and look great.

In nearly all the big gyms, Personal Trainers tend to stick to machine based excercises and rigid programmes. All of our trainers are highly experienced and motivated. Plus our programmes are varied, interesting and most of all fun.

Personal Training Session Prices

Each personal training session includes nutrition/weight management advice, lifestyle management, one-on-one tuition and a tailor-made programme to suit your needs.

You will receive one free fitness test and NRG will keep in touch with you to make sure you are keeping to your fitness routine and keep you up-to-date with new exercises and fitness/nutrition advice.

Personal Training Packages

1 personal training session £30.00 10 personal training sessions £270.00 12 personal training sessions £300.00

Group Personal  Training - up to 4+ People

Corporate / Group Training

4 people £40.00 10 people £90.00 15 people £120.00 20 people £150.00